Do your body justice with our powerful Pre and Post Workout Shakes
Packed with the world's 33 most potent superfoods for endurance performance, all dedicated to boosting power, energy and recovery, our insanely tasty Pre and Post Workout Shakes are the ultimate pre and post workout fuel for any athlete serious about going stronger and harder for longer in their chosen sport.
Uniquely formulated for triathletes, runners, cyclists and swimmers tackling distance events anywhere from 2 hours to 2 weeks and beyond, your search for the perfect endurance nutrition ends here. Welcome to our world, we promise you are in for a treat.
Proudly handmade in the UK since 2012, our Pre and Post Workout Shakes have been fueling endurance athletes of all levels - from first time marathon runners to Tour de France winners - for years. Now it's your turn to discover the difference getting your endurance nutrition right really makes.
Our Pre and Post Workout Shakes come in three awesome flavours: Original, Cacao, and Mocha. All pack sizes are supplied as a mix of all three flavours giving you the perfect range - pure and tasty Original, decadent and potent Cacao, and caffeine-infused Mocha. Mmm hmm!
Inside every 33Shake Pre and Post Workout Shake, you will find
- Nature's finest fats from sources including hemp seeds and flaxseeds to optimise fat-burning abilities, the bedrock of endurance performance
- Perfect natural proteins including spirulina and hemp for powerful recovery
- Natural alkalysers including barley grass and chlorella, to fortify your immune system so you train hard and race harder, without getting sick
- Potent natural antioxidants including goji berries and incan berries to fight free radicals created by intense endurance
- All-natural anti-inflammatories like turmeric and green coffee to beat post-training and racing soreness for fast recovery
- 100% low-GI natural sugars for stable energy with no sugar spikes
- Amazing taste included as standard with every Shake
This is real, powerful food - no hidden sh*t or unpronounceable ingredients
- Zero artificial fillers, sugars, sweeteners, colourings, flavourings, additives or preservatives
- In fact, no junk at all. Party on! Full ingredients and nutritional info are here
How to prepare and use your 33Shake Pre and Post Workout Shake
With minimal preparation time and delivered in perfectly calibrated single-serve packets, our Pre and Post Workout Shakes make nailing your nutrition easy. For the greatest pre-workout fuel or post workout recovery simply blitz in a blender with milk (or your preferred milk substitute) and a banana. On-the-go simply mix with water, no blender needed, for a perfect hit of tasty nutritional nirvana.
Buy more, save more
Our shakes are £6.99 each, dropping to £6.49 when you purchase a Value Pack (10 shakes) and plummeting to just £5.99 a shake when you purchase a Lifestyle Pack (30 shakes).
Real food, eat soon
These are fresh, handmade, natural products with no preservatives - they are real food. This means shelf life is shorter than other sports nutrition products containing a high volume of artificial junk. All Shakes are freshly handmade to maximise shelf life - expect a minimum of three months from date of purchase.
Fueling limitless performance since 2012
Showing reviews 1-5 of 50 | Next
Posted by David Windridge on 12th Feb 2017
My first thought upon buying these was that how much better would they be than other shakes? The answer is loads better! The taste is fantastic across all three although i prefer original. I get quite achy after a long run and these drinks allowed me to go about my day as normal.
One thing, i would like to order just one flavour and it doesn't seem possible?
Just what I was looking for!
Posted by Steve on 8th Dec 2016
All natural, great tasting ingredients that blend really well and most importantly don't give me any gas or stomach worries.
Sometimes you come across a product/company that you just click with, that you trust..... I've heard the owner (I forget his name!) on numerous Trail and Ultra podcasts and listening to him to talk about his product you can tell it's made with passion and love for the sport that so many of us love.... please keep up the real work guys!
A very happy and new customer.
yummy yummy 33 shake in my tummy!
Posted by Jo-Anne Barfoot on 7th Nov 2016
After a 6 month break I'm loving the return of adding 33 shake to my porridge to give me that final boost for my Valencia Marathon preparation. The recently extended best before dates are also welcomed! Thank you 33 !
Posted by Peter Wright on 30th Aug 2016
As ever the purchase of some 33Shakes goodies never fails to disappoint. Easy ordering, followed by swift delivery - then a product which gets me through long matches or early training sessions!
Tastiest thing I've ever eaten!
Posted by Mike Farrell on 21st Jul 2016
I am a returning customer and have offered reviews before on both the chia gels (superb) and recovery shakes. The reason for this follow up review is to offer a little tip. The recovery shakes not only make you feel like you've done your body a big favour, but they are very tasty. I have recently made a small change in mixing that has transformed them to literally the tastiest thing I've ever eaten. I started with the mocha shake and added a teaspoon of cinnamon (to shuttle glucose into my glycogen stores) and then blended with 250ml organic kefir. If you haven't tried this, you really must! It is just incredibly tasty, feeds your microbiome and gives you a much better recovery than a whey protein shake could ever achieve
Showing reviews 1-5 of 50 | Next