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    • 33Shake Pre and Post Workout Shake
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    • 33Shake Pre and Post Workout Shake 2
    • 33Shake Pre and Post Workout Shake, UK, EU
    • 33Shake Pre and Post Workout Shake, UK, EU, Original, Cacao, Mocha flavour
    • 33Shake Pre and Post Workout Shake, UK, EU, Cacao flavour
    • 33Shake Pre and Post Workout Shake, UK, EU, Cacao, ingredients

    33Shake Pre and Post Workout Shake


    Product Description

    Do your body justice with our powerful Pre and Post Workout Shakes  

    Packed with the world's 33 most potent superfoods for endurance performance, all dedicated to boosting power, energy and recovery, our insanely tasty Pre and Post Workout Shakes are the ultimate pre and post workout fuel for any athlete serious about going stronger and harder for longer in their chosen sport. 

    Uniquely formulated for triathletes, runners, cyclists and swimmers tackling distance events anywhere from 2 hours to 2 weeks and beyond, your search for the perfect endurance nutrition ends here. Welcome to our world, we promise you are in for a treat.

    Proudly handmade in the UK since 2012, our Pre and Post Workout Shakes have been fueling endurance athletes of all levels - from first time marathon runners to Tour de France winners - for years. Now it's your turn to discover the difference getting your endurance nutrition right really makes. 

    Our Pre and Post Workout Shakes come in three awesome flavours: Original, Cacao, and Mocha. All pack sizes are supplied as a mix of all three flavours giving you the perfect range - pure and tasty Original, decadent and potent Cacao, and caffeine-infused Mocha. Mmm hmm!

    Inside every 33Shake Pre and Post Workout Shake, you will find

    • Nature's finest fats from sources including hemp seeds and flaxseeds to optimise fat-burning abilities, the bedrock of endurance performance
    • Perfect natural proteins including spirulina and hemp for powerful recovery
    • Natural alkalysers including barley grass and chlorella, to fortify your immune system so you train hard and race harder, without getting sick
    • Potent natural antioxidants including goji berries and incan berries to fight free radicals created by intense endurance
    • All-natural anti-inflammatories like turmeric and green coffee to beat post-training and racing soreness for fast recovery
    • 100% low-GI natural sugars for stable energy with no sugar spikes
    • Amazing taste included as standard with every Shake

    This is real, powerful food - no hidden sh*t or unpronounceable ingredients

    How to prepare and use your 33Shake Pre and Post Workout Shake

    With minimal preparation time and delivered in perfectly calibrated single-serve packets, our Pre and Post Workout Shakes make nailing your nutrition easy. For the greatest pre-workout fuel or post workout recovery simply blitz in a blender with milk (or your preferred milk substitute) and a banana. On-the-go simply mix with water, no blender needed, for a perfect hit of tasty nutritional nirvana.

    Buy more, save more

    Our shakes are £6.99 each, dropping to £6.49 when you purchase a Value Pack (10 shakes) and plummeting to just £5.99 a shake when you purchase a Lifestyle Pack (30 shakes).

    Real food, eat soon

    These are fresh, handmade, natural products with no preservatives - they are real food. This means shelf life is shorter than other sports nutrition products containing a high volume of artificial junk. All Shakes are freshly handmade to maximise shelf life - expect a minimum of three months from date of purchase. 

    ©33Shake® 2017

    Fueling limitless performance since 2012

    Product Reviews

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    Showing reviews 1-5 of 52 | Next

    1. Not what I expected

      Posted by Aaron on 27th Aug 2017

      Not sure what to expect from this shake.. made using the non blender method which made it a little gritty.. that said my HR remained really low on a particularly tough long run.. took no other fuel on so crediting this product.. pity about the delivery costs.. makes it an expensive choice..

    2. Tastes great, gave me strength!

      Posted by Kim Brace on 7th Jul 2017

      Had a shake pre and post an ultra event, gave me strength and helped me recover. 33 Shake went out of their way to get the product to me the day before the event following a problem with the delivery company - got it just in time :-)

    3. Great taste

      Posted by David Windridge on 12th Feb 2017

      My first thought upon buying these was that how much better would they be than other shakes? The answer is loads better! The taste is fantastic across all three although i prefer original. I get quite achy after a long run and these drinks allowed me to go about my day as normal.
      One thing, i would like to order just one flavour and it doesn't seem possible?

    4. Just what I was looking for!

      Posted by Steve on 8th Dec 2016

      All natural, great tasting ingredients that blend really well and most importantly don't give me any gas or stomach worries.

      Sometimes you come across a product/company that you just click with, that you trust..... I've heard the owner (I forget his name!) on numerous Trail and Ultra podcasts and listening to him to talk about his product you can tell it's made with passion and love for the sport that so many of us love.... please keep up the real work guys!

      A very happy and new customer.


    5. yummy yummy 33 shake in my tummy!

      Posted by Jo-Anne Barfoot on 7th Nov 2016

      After a 6 month break I'm loving the return of adding 33 shake to my porridge to give me that final boost for my Valencia Marathon preparation. The recently extended best before dates are also welcomed! Thank you 33 !

    Showing reviews 1-5 of 52 | Next